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Tinned Mackerel Salad

5-minute lunch, high protein, zero cooking

Prep: 5 min Total: 5 min
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Ingredients

Method

  1. 1

    Spread salad leaves on a plate.

  2. 2

    Add cucumber, tomato, and red onion.

  3. 3

    Flake the mackerel over the top.

  4. 4

    Squeeze over lemon juice and drizzle with olive oil.

Source: Claude

Added: 11 Mar 2026