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Low-Carb Full English

Full English without the carbs

Prep: 5 min Cook: 15 min Total: 20 min

low-carb andrew breakfast

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Ingredients

3 back bacon rashers
2 eggs
2 butcher's sausages (85%+ meat)
4 mushrooms
2 tomatoes

Method

1

Grill the bacon and sausages.
2

Halve the tomatoes and mushrooms, grill alongside.
3

Fry or scramble the eggs.
4

Serve together. No toast, no beans.

Notes

No toast, no baked beans (full of sugar). Black pudding is borderline — occasional treat only. **Family notes:** Use butcher's sausages (85%+ meat) — cheap supermarket bangers are 15-20% breadcrumb filler.

Source: Claude

Added: 11 Mar 2026